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“This is a fabulous exercise deck....you really want to know and hang out with these girls!”
—The Washington Post


“I love this charming little book”
—The Daily Mail/Book of the Week


“The girly girl’s CliffsNotes on yoga. If you want 48 pretense-less, quick fixes for everyday problems, this deck’s for you.”
—iYogaLife.com


“It’s fun...it is like working out with a girlfriend.”
—Liz Phair, rock star


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Yoga to the Rescue is an engagingly illustrated guide that tackles every girl's dilemma and pain in 7 useful categories, from Sexy to Sanity. User-friendly for yoga beginners, yet challenging enough for yoginis!

The front of each card features a yoga pose and an easier version. Back of each card provides: Detailed instructions on how to get into the pose; Benefits—both mental and physical; and Focus points—key elements that will help you achieve the correct pose.

 

Details:
• Size: 5x5 in. square
• fabulous 64-card set
• 48 classic yoga poses
• Super-thick cardstock
• Printed on FSC Certified recycled paper
• Fastened with a removable book ring—
  keeps cards neatly together
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$19.95 each  
2 for $36  
2 for $32  

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$19.95 each   
2 for $32  
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